Diary

20
Jan

Fun in The Sun With a Natural SPF

Do you remember those hot summer days at the beach when your parents slathered white sunscreen all over your body? While you squirmed to get out of their hands to run across the scorching sand and dive into the ocean, you wondered, “what’s all this white stuff?”. Sunscreen is used to protect the skin against the sun’s harmful UV rays

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20
Jan

Flawless Coverage

Is your type BB or CC? Finding your skin savior can be a challenge as there are so many different types of products on the market that help you achieve smooth and flawless looking skin. When natural skin treatments just aren’t enough, you can turn to other options that are healthier than the traditional thick skin suffocating foundations. In order

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20
Jan

Spring Clean Your Way to Vibrant Skin

As spring comes around after the cold and gloomy winter months, the brighter weather encourages us to open our windows and welcome the warm sun and light breeze. We clear out the clutter in our homes in anticipation of a brighter season. We spend hours deep cleaning our homes, but somehow neglect to deep clean our drab winter skin. The

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20
Jan

Banish Summertime Skin Breakouts

Summertime should be spent at fun outdoor parties, not dealing with a pimple party on your skin! Summer weather can wreak havoc on your skin as heat and humidity increase accumulation of sweat and oil on the skin. Exfoliate but Don’t Overdo It No matter how much you moisturize, your skin will become dry in the summer leading to a

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20
Jan

Awaken Your Skin

Now that spring is showing its colors, it’s time to show some leg, slip on sandals and hide that puffy winter coat. Be prepared to feel the sun again! Your legs are shaved, and you’ve done your spring shopping, but have you awakened your complexion from the winter months? Here are 3 essential oils that will energize and awaken not

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8
Dec

What Chinese Herbs Can Do For You

Traditional Chinese medicine is a healing approach that originated in China many moons ago and is widely practiced today due to its vast benefits. Going back to ancient times, people used herbs for health benefits such as increasing energy, boosting the immune system, and regulating sleep. Today, thousands of people embrace this ancient wisdom and have brought its healing benefits

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8
Dec

Balance Your Mood with Acupuncture

Many people nowadays are seeking alternatives to medications for mood issues such as anxiety and depression. Acupuncture is a promising option for those who are looking to treat mood issues without the side effects of medications. Acupuncture originated in China thousands of years ago and is based on the principle that mental health disorders are caused by a blockage of

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8
Dec

The Best Skin Care Regimen for You

With thousands of skin care products out there, choosing the correct product types for your skin can get complicated! This guide will help you build the proper skin care routine for your skin type. Oily skin Controlling oil production is the key to regulating oily skin. Cleanse: use a gentle foaming cleanser to break down excess sebum from pores. Tone:

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8
Dec

Unwind with a Hot Cup of Tea

As much as you love the hot summer months, fall brings comfort of its own in hot teas that promote calmness. The cooler weather puts us on the hunt for teas that feel like a warm hug. Here are some recipes to nudge you in the right direction: Warming Cold-Day Tea Consuming warm herbs relaxes your mind and warms your

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8
Dec

Calming Fall Skincare

As we tiptoe our way into fall, we begin to feel the cool breeze on our faces. As refreshing as it is to the soul, our skin won’t feel the same way. Transitioning your skin care routine to prepare for the cooler weather is as important as wearing sunblock every day. Follow these tips to make sure your skin gets

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